If you have a sport-related ailment, or suffered an injury on the job or in a car accident, you'll want to get back to
your pre-injury self as soon as possible. You can - with help from Healing Through Movement.
Meet with one-on-one kinesiologist and exercise rehabilitation specialist, Rick Kaselj, to find out how you can return to -
or exceed - where you were before your injury. Learn what to do and what not to do for your specific injury and receive a
personalized program tailored for your rehab and fitness goals. Get started now.
Want to get in better shape, but don't know where to start? Maybe your doctor has recommended exercise, but with your
complicated medical history, you want to ensure that you do it safely. Whether you'd like to spruce up an existing
program, or seek motivation and information to get on the right track, Healing Through Movement can help you meet
Meet with certified personal trainer Rick Kaselj at your local community centre, gym or home. Receive an initial
consultation in person, or via email, fax or phone. Healing Through Movement will design a safe, effective program to
match your lifestyle and help you reach your goals. Get started today.
Whether you plan to hike the Alps, cycle Australia's wine region or compete in your first triathlon close to home,
adventure training will make your experience more successful and enjoyable.
Rick Kaselj - an avid adventurer, himself - will show you how to prepare physically and mentally for the explorations
you're most passionate about. Plus, learn how to choose the best gear for your activity. Embark
on your adventure now.
Shedding unwanted pounds can be a challenge without the right weight-loss strategies. Healing Through Movement has the
solution. Reach your goals through practical lifestyle changes that are easy to implement and follow. Get started now