Understanding Trigger Points to Overcome Pain

with William N. Huhn

 

 

Course Description:

 

This workshop covers basic information on myofascial trigger points and how they play a role in acute and chronic pain issues.

 

Trigger points will affect muscles in the sedentary or athletic body and can cause a considerable amount of long term misery if you are unfamiliar with their behavior and how to remove them.

 

This workshop is not designed nor intended to make you a trigger point expert. The objective here is to focus some light on myofascial pain and a type of bodywork that has been overlooked and misunderstood for far too long, especially in the fitness arena.

 

As fitness professionals, you are educated with the topic of muscles and related anatomy/physiology. You are also familiar with nutrition as it relates to mental and physical performance. I know from experience, that your dedication and attitude regarding health and fitness, will often inspire your clients to progress to a physical and mental fitness level they might not have attained without your support and guidance. Even though you are dedicated professionals, there are times when you may be puzzled regarding a client's physical progress. “Why is this person in pain”? “Why are they not building muscle”? “Why is their particular problem not getting better”? The client is usually looking to you for the answers. What do you tell them?

 

 

 

What People Say About this Course:

 

"Very good over all course. I'll be happy to attend more workshop in the future."

 

"I love the instuctor's passion for his subject. He loves what he does and this is very inspiring. I want to learn more!!!!" - Jean-Lub Pilliard

 

"Instructor very approachable and language was not too technical."

"I am so happy I attended. I'm very inspired to learn everything about trigger points."

- Holly Loewen

 

 

 

Course Outline:

 

What will be covered in this workshop:

 

-          Myofascial Trigger Points are real

-          Causes of trigger point formation

-          Trigger points refer pain in predictable patterns

-          Trigger points affect muscle, fascia and ligaments

-          Other symptoms that trigger points produce

-          Susceptibility to trigger points

-          Vitamins and minerals; their relationship to muscle health

-          How to carry out basic "trigger points" assessment of your client

-          How to physically train a client when trigger points are suspected

-          Hands-on practice finding trigger points

-          The Trigger Point Therapy Workbook: by Clair Davies, N.C.T.M.B.

-          Travell and Simons, M.D. and their contributions to Trigger Point

 

To See Video and Photos of Bill in ActionClick Here

 

We'll also look at some common sport / athlete problems, including:

 

-          Headache and Migraine

-          Frozen Shoulder

-          Arm Pain, including: Tennis Elbow and Carpal Tunnel Syndrome

-          Upper back pain

-          Lower back pain

-          Buttocks and Groin issues

-          Hip Flexor and Hamstring concerns

-          Knee problems

-          Plantar Fasciitis, Shin Splints, Heel Spurs

-          Also, workshop participants' personal myofascial pain problem(s) will be examined, if requested (this will be part of the hands-on section)

 

A certificate of completion will be issued at the end of class.

 

This workshop is open to anyone interested in myofascial trigger points; however, it is advisable to have some knowledge of anatomy and physiology.

 

CONTINUING EDUCATION CREDITS: 8 BCRPA / 8 BCAK / 7 CMTBC / CSEP 7 PDC

 

DATE: Saturday, April 16, 2011                         TIME: 8:45 am to 5:30 pm (8 hours)

 

LOCATION: Douglas College - New Westminster, BC   ROOM:  Classroom 1630

 

COURSE FEE:

    $139 plus GST - early registration prior to April 4

    $159 plus GST - regular registration after April 5

 

Course fee includes comprehensive and detailed course manual.

 

TO REGISTER CLICK ON “Add to Cart” Button:

 

 

Prerequisites:

 

None required. This workshop is open to anyone interested in myofascial trigger points; however, some knowledge of muscle anatomy and physiology is beneficial.

 

What to Wear:

 

Please bring along, or wear something appropriate for the afternoon, hands-on portion of the class i.e. gym/yoga type apparel. Keeping in mind, that there is physical contact in this workshop.

 

Course Host: 

 

Healing Through Movement

 

Healing Through Movement has been providing Fitness & Rehab education since 1999.  Healing Through Movement presents and extensive list of courses for fitness professional that works with clients recovering from injury, managing medical conditions and musculoskeletal pain.  For future courses presented and hosted by Healing Through Movement, please visit www.FitnessRehabEducation.com .

 

About the Presenter:

 

William N. Huhn

 

William N. Huhn

 

Raised on Canada’s beautiful west coast, in Vancouver and surrounding areas - William moved in 1989, to the less hectic pace of Nanaimo, where he and his family appreciatively call home.

Training and working for years as a Paramedic with BC Ambulance and also in Manitoba, as an EMT (Paramedic) and hospital ER Assistant - he now works in a much calmer (somewhat anti-adrenaline) setting, as owner and operator of William Huhn Trigger Point Technique.

A self-confessed Trigger Point apostle since 2002, William has committed over 2000 private-study hours, within this extensive modality as well as other related courses/workshops that include Trigger Point, Bowen Technique, Fitness Theory and Exercise Physiology. He has developed a Trigger Point workshop, that is currently the only one of it’s kind in Canada; designed for Personal Trainers, Fitness Leaders, Yoga Instructors, et al., and is approved by BCRPA for C.E. Credits.

William sees clients daily at his offices in Nanaimo and is currently working on other Trigger Point specialty workshops for Fitness Leaders (C.E.C.’s) and also Trigger Point seminars for the general public.

Since 2004, his Trigger Point technique has successfully treated and improved the quality of life for hundreds of clients with soft-tissue pain as well as other myofascial based issues.

 

 

 

What People Say About this Course:

 

“Makes you think about your body differently – good information non how your body can build up trigger points in muscles that cause negative effects.”

 

“It was a great, I’m excited to follow up with the next class.”

- Sarah Throness, body worker

 

“Well paced course.  Excellent instructors.  Exciting information. 

Presentation & information very useful.” 

- Kenneth W. Turnbull, MD

 

“I hope for more of my colleagues to be able to take courses with Bill.  Trigger Point Therapy, in my opinion, should be more widely practices. 

I am very excited to learn more.”

- Sarah Throness, body worker

 

 

 

Course Schedule:

 

8:45 am – 12:00 pm      Trigger Point Theory

 

-          Myofascial Trigger Points are real

-          Causes of trigger point formation

-          Trigger points refer pain in predictable patterns

-          Trigger points affect muscle, fascia and ligaments

-          Other symptoms that trigger points produce

-          Susceptibility to trigger points

-          Vitamins and minerals; their relationship to muscle health

-          How to carry out basic "trigger points" assessment of your client

-          How to physically train a client when trigger points are suspected

-          Hands-on practice finding trigger points

-          The Trigger Point Therapy Workbook: by Clair Davies, N.C.T.M.B.

-          Travell and Simons, M.D. and their contributions to Trigger Point Therapy

 

12:00 pm  – 12:30 pm   Lunch

 

12:30 pm - 5:30 pm       Hands On

 

Looking at some common sport / athlete (and non-athlete) problems, including:

 

-          Headache and Migraine

-          Frozen Shoulder

-          Arm Pain, including: Tennis Elbow and Carpal Tunnel Syndrome

-          Upper back pain

-          Lower back pain

-          Buttocks and Groin issues

-          Hip Flexor and Hamstring concerns

-          Knee problems

-          Plantar Fasciitis, Shin Splints, Heel Spurs

-          Also, workshop participants' personal myofascial pain problem(s) will be examined, if requested (time allowing)

 

 

 

 

 

info@HealingThroughMovement.com       www.HealingThroughMovement.com

 

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