.

 

Healing Through Movement and Rick Kaselj provide continuing education courses to Kinesiologists, Exercise Therapists / Physiologists, personal trainers, weightroom trainers and member of BCAK / CSEP / BCRPA / CanFitPro /  NSCA / ACE in Vancouver British Columbia Canada.

 

 

 

 

 

 

 

Core Stability of the Lower Back

 

Presented by Rick Kaselj - rkaselj@HealingThroughMovement.com

 

 

 

 

 

The number one complaint that fitness & rehabilitation professionals hear during their first meeting with a client is back pain.  In this four-hour course you will learn how to design an effective and safe exercise program that will help your client build a strong, healthy lower back.  In this practical and hands-on course, you will learn the functional anatomy of the lower back, stretching exercises that decrease stress on the back and strengthening exercises to improve back health. Exercises will be demonstrated and practiced during this session, providing you with material to assist your clients in improving their lower back fitness, balance, movement, strength and core stability.

What you will learn:

- Functional anatomy of the lower back

- Cardiovascular exercises and their effect on the back

- Quick, simple stretching programs that decrease stress on the back

- Equipment-free exercises that challenge the musculature of the lower back while decreasing stress on the spine

- Gym exercises that help build a strong back

 

CONTINUING EDUCATION CREDITS:  4.0 BCRPA / 4.0 BCAK / 4.0 CMTBC / CSEP 4 PDC

 

 

COURSE LENGTH:  4 hours

 

LOCATION: Douglas College (Royal Ave & 8th St) – New Westminster, B.C

 

ROOM:  1630

 

DATES: Sunday, October 23, 2011 - 1:15 pm to 5:30 pm (4 hour course)

 

                Note – The next time this course will run is 2012.

 

COURSE FEE:  (TO REGISTER CLICK ON “Add to Cart” Button)

 

- Health & Fitness Professional $65 plus GST / After October 10 - $85 plus GST

 

- Full Weekend $225.00 plus GST / After October 10 -  $340 plus GST

 

 

 

Rick Kaselj, BSc (Kinesiology), RK, CPT

 

Rick Kaselj is a Kinesiologist who has combined his work experience and passion for research into a variety of courses and presentations for Kinesiologists, fitness and health care professionals. In the past decade, Rick has given over 140 presentations to 3000 fitness professionals and consumers across Canada.  He has brought his expertise to a variety of rehabilitation centers, physiotherapy clinics, fitness clubs and personal training studios.

 

Sign Up for the FITNESS & REHAB Monthly Newsletter by visiting www.HealingThroughMovement.com 

 

 

 

 

 

info@HealingThroughMovement.com       www.HealingThroughMovement.com

 

W - (604) 532-5248      F - (604) 677-5425

 

#19338 68th Avenue  Surrey, BC  V4N 0B8

 

Serving Langley Surrey Abbotsford , BC, Canada since 2002

 

 

 

 

 

 

 

 

 

Langley – Willoughby Heights, Murrayville, Salmon River, Brookswood, Campbell Valley, Walnut Grove, Fort Langley, Country Line/Glen Valley, Aldergrove, Langley City

 

Surrey – Cloverdale, Clayton Heights, Serpentine, Fleetwood/Tynehead, Bear Creek / Green Timbers, Queen Mary Park, Newton, Panorama Ridge, Sullivan Station, Bridgeview, Royal Heights, Cedar Hills, Whalley, Bolivar Heights, Guildford, Fraser Heights, Port Kells

 

Abbotsford – Bradner, Aberdeen, Poplar, Matsqui, Sumas Mountain, Sumas Prairie