Fitness & Rehabilitation Newsletter - October 2004

 

 
 

Article Review

 
 

 

“Treadmills: More for The Money”

 

Over 11 million people in the U.S. walk or run on a treadmill at least once a week.   (more)

 

 
 

Client Handouts

 

 

 

The 5 Best Fitness & Rehabilitation eNewsletters

 

Most fitness and rehabilitation web sites offer a free newsletter.  After you go through the subscription process often one of five things happens.    (more)

 

 

 

Upcoming Courses

 

 

 

Wednesday, October 13

Hiking the Pacific Crest Trail - North Vancouver, B.C.

 

Sunday, October 17

Exercise Rehabilitation of the Knee -  Vernon, B.C.

Tuesday, October 19

Introduction to Core Stability -  Burnaby, B.C.

 

Thursday, October 21

Exercise Rehabilitation of the Shoulder - Burnaby, B.C.

 

 Wednesday, November 10 Hiking the Pacific Crest Trail  - West Vancouver, B.C.

Tuesday, November 16

Advance Core Stability - Burnaby, B.C.

 **Note - New Date**

Saturday, November 27

Postural Assessment & Exercise Prescription - Burnaby, B.C.  **Note - New Date**

Saturday, December 4

Postural Assessment & Exercise Prescription - Kamloops, B.C.

 

Wednesday, January 19, 2005

Cycling Cuba - North Delta, B.C.

 

 

(more)

 

 

 

Feel free to forward this newsletter on to your colleagues.

 
 

 

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