Rehabilitation & Fitness Newsletter
August 2005 - Issue #11
Race Report
Sea2Summit Two Day 100 Mile Adventure Race
I am sorry for the delay in Issue #11 of the Healing Through Movement Rehabilitation & Fitness Newsletter. I was out of the country working on my latest adventure, a 5000 km mountain bike ride from the Mexico / USA border to Calgary, Alberta along the Rocky Mountains. The adventure has been completed and I will send more details of the adventure soon. An adventure that I completed last year and just finished the race report was the Sea2Summit Two Day 100 Mile Adventure Race from Squamish to Whistler. If you are interested in completing Sea2Summit adventure race with a focus of maximizing your experience and enjoyment, then this is a race report for you. If you are looking to compete in Sea2Summit with a focus of winning or finishing top three of your division then, this may not be the race report for you.
Post-Rehab Exercise for Health and Fitness Professionals presented by Terry Kane, BPHE, BSC (Physical Therapy)
Everyday more and more people are looking to health and fitness industries to improve their fitness and recovery from injury or illness. In order to ensure the safety and appropriateness of port-rehab exercise program, not only do health and fitness professional need to know exercises, but more importantly how to evaluate the risk of exercise relative to the medical condition, stage of tissue healing and biomechanics. This course is intended to help educate health and fitness professionals on how to build a post-rehab exercise practice through improving their knowledge base of musculoskeletal injuries and post rehab exercise strategies and algorithms.
For more details and to register (more)
Upcoming Courses
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September 15 to 18 |
McKenzie Part A - The Lumbar Spine Mechanical Diagnosis & Therapy - Course co-sponsored in partnership with McKenzie Institute Canada
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Langley, B.C.
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Saturday, October 1 |
Cycling Cuba |
Ottawa, ON
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Wednesday, October 5 |
Cycling Cuba
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Mission, B.C. |
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October 15 & 16
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Post-Rehab Exercise for Health and Fitness Professionals Presented by Terry Kane, BPHE, BSC (Physical Therapy) |
New Westminster, B.C. |
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Tuesday, October 18
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Introduction to Core Stability |
Burnaby, B.C. |
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Thursday, October 20
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Advance Core Stability |
Burnaby, B.C. |
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Tuesday, November 1
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Core Stability of the Shoulder |
Burnaby, B.C. |
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Thursday, November 3
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Exercise Prescription for the Lower Back |
Burnaby, B.C. |
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Saturday, November 5
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Exercise Rehabilitation of the Shoulder |
Regina, SK |
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Saturday, November 5
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Exercise Rehabilitation of the Knee |
Regina, SK |
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| Wednesday, November 16 | Walk to Remember - Hiking the Pacific Crest Trail | North Delta, B.C. | |
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Saturday, November 19 |
Postural Assessment & Exercise Prescription |
New Westminster, B.C. |
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Sunday, November 20 |
Exercise Rehabilitation of the Knee |
New Westminster, B.C.
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Sunday, November 20 |
Exercise Rehabilitation of the Shoulder |
New Westminster, B.C. |
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| Tuesday, November 22 | Balance Training | Burnaby, B.C. | |
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Saturday, November 26
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Core Stability for the Rehab Client |
Calgary, AB |
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Saturday, November 26
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Balance Training |
Calgary, AB |
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Sunday, November 27
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Core Stability of the Shoulder |
Calgary, AB |
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Sunday, November 27 |
Exercise Rehabilitation of the Knee
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Calgary, AB |
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December 2 to 4 |
McKenzie Part B - The Cervical and Thoracic Spine Mechanical Diagnosis & Therapy - Course co-sponsored in partnership with McKenzie Institute Canada
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Langley, AB
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To Be Announced |
Training with the Foam Roller
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New Westminster, B.C.
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To Be Announced |
Whiplash Associated Disorders - A Kinesiologist's Approach
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New Westminster, B.C.
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Feel free to forward this newsletter to your colleagues.
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