Product Review: “Best Ever” Stretches
We all have tried drawing stick men for our clients in order to help them remember the exercise we have prescribed them?  Some trainers have a talent for stick men but most of us don’t.  Val Burke, Marilyn Hellier and Tracey Pope have come up with a great solution to the stick men for athletes and fitness enthusiasts.  They have designed the “Best Ever” Stretches.  This is a one page client handout out that has fourteen stretches that cover the major muscle groups in the body.  Each stretch has a black and white picture that describes the stretch and the name of the stretch highlights what muscles are being stretched.  The stretches are done with minimal equipment and only require a wall, floor or foam roller to perform.  The product is designed for the trainer to handout to their athletes and fitness enthusiasts clients and act as a marketing tool.  At $0.25 a flyer it is good value in looking professional, being very helpful to your clients and helping get the word out about you. For more information on the “Best Ever” Stretches visit www.ValBurke.com Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise rehabilitation and post-rehab.  Rick presents courses on exercise rehabilitation across Canada and publish a free monthly newsletter for health and fitness professionals.  To reach Rick or subscribe to the monthly newsletter, call (604) 532-5248 or e-mail rkaselj@HealingThroughMovement.com
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