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Fitness & Rehab Conference November 17 & 18, 2007 |
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FITNESS & REHAB CONFERENCE is designed f Inspiring Healing with
Touch with Coral-Lei
Schweigert Workshop
Description:
Learning
Objectives: - Recognizing pain caused from muscle spasms - Understanding referred pain - Techniques to help relieve pain - Prescribing stretching and exercise programs specific to pain About the
Presenter: Coral-Lei Schweigert, BHK
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info@HealingThroughMovement.com
www.HealingThroughMovement.com W - (604) 532-5248 F
- (604) 677-5425 Serving |
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Langley –
Willoughby Heights, Murrayville, Salmon River, Brookswood, Campbell Valley,
Walnut Grove, F Surrey
– Cloverdale, Clayton Heights, Serpentine, Fleetwood / Tynehead, Bear
Creek / Green Timbers, Queen Mary Park, Newton, Pan Abbotsf |
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Increase your awareness of the
client’s needs in healing and eliminating pain. Understand how to spot
muscle tension, muscle spasms and how to apply simple daily techniques that
can provide immediate pain relief. Learn about trigger points and referred
pain and how tense muscles can prevent the muscles ability to stretch. Experience
hands on relief of pain by partnering up. Recognize that the majority of back
and leg pain can be relieved by releasing trigger points in the gluteal
region (specifically the piriformis).
Coral-Lei Schweigert graduated from UBC in
the exercise science department of the Human Kinetics program in 2000. Her
interest in helping people achieve health and wellness inspired her to start
her own business in 2002. With 12 years of personal training and 5 years of
hands on deep tissue massage, Coral-Lei coaches her client’s toward
healthy lifestyles by addressing the cause of their symptoms and assigning
simple programs to prevent reoccurrences. Her diverse knowledge and interests
in health and wellness includes ongoing practices in yoga, meditation, and
making simple, healthy choices in nutrition and exercise which inspires
clients to wellness.