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FITNESS & REHAB CONFERENCE is designed for Fitness & Rehabilitation Professionals who
want to increase their knowledge, skills and success working
with Exercise Rehabilitation & Post-Rehab clients.
Balance Bodies for Improved
Performance and Injury Prevention with Alfred Ball
Workshop
Description:
Many clients come to you with postural
faults that put them at risk for injury during specific exercises. Our
clients’ bodies have become imbalanced through work, daily activities
and sports. Some muscles may be short and strong, weak and long or short and
contracted. Imbalanced muscles work harder and fatigue faster. Is a ‘tight’ feeling
muscle actually short? Too often we choose exercises, stretches and
activities that make these imbalances even worse.
In this revolutionary workshop learn how to identify
common postural faults and ways to correct them using cutting edge stretching
techniques and specific stabilizing exercises. This new knowledge will amaze
your clients and keep them coming back for more.
Learning
Objectives:
- Differentiate between short and strong, weak and long
and short and contracted muscles.
- Identify Key Postural Muscle Imbalances to learn how
they affect joint function.
- Answer the question “Should I stretch a tight
feeling muscle?”
- Learn to help your clients achieve lasting changes in
flexibility
About the Presenter:
Alfred Ball,
Registered Kinesiologist, CSCS, BCRPA-SFL, ACE-CES, STOTT
During last eight years Alfred has helped
over 400 clients improve their fitness and overcome a variety of injuries and
musculoskeletal imbalances. He is a proven leader in the field of
post-rehabilitation training of shoulder injuries, low-back conditions,
arthritis, total joint replacements and soft tissues injuries resulting from
motor vehicle accidents. Alfred was a featured speaker at the ‘Body
Worlds 3’ exhibit at Science World in 2006. Alfred contributes to
Kinesiology as the Chair of Continuing Education for the B.C. Association of
Kinesiologists. He attends many
continuing education courses, such as the ‘Certified Flexibility
Therapist Level 1’ course in Phoenix,
to add to his techniques and to enhance his knowledge.
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info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F
- (604) 677-5425
#85 – 20540 – 66th Avenue, Langley,
BC V2Y 2Y7
Serving Langley, Surrey and Abbotsford,
BC, Canada
since 2002
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Langley –
Willoughby Heights, Murrayville, Salmon River, Brookswood, Campbell Valley,
Walnut Grove, Fort Langley, Country
Line / Glen Valley, Aldergrove, Langley City
Surrey
– Cloverdale, Clayton Heights, Serpentine, Fleetwood / Tynehead, Bear
Creek / Green Timbers, Queen Mary Park, Newton, Panorama
Ridge, Sullivan Station, Bridgeview, Royal Heights, Cedar Hills, Whalley,
Bolivar Heights, Guildford, Fraser
Heights, Port Kells
Abbotsford – Bradner, Aberdeen,
Poplar, Matsqui, Sumas
Mountain, Sumas Prairie
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