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FITNESS & REHAB CONFERENCE is designed for Fitness & Rehabilitation Professionals who want
to increase their knowledge, skills and success working
with Exercise Rehabilitation & Post-Rehab clients.
Neuromuscular Training and
ACL Injury Prevention
with Jessica Owen
Workshop
Description
This workshop will provide a
general overview of non-contact ACL injuries, including a review of basic
knee anatomy, risk factors for these particular injuries and why preventative
measures are needed. It will then summarize the current literature
investigating neuromuscular training techniques in the prevention of ACL
injuries, including a literature review that I co-authored last year. There
will then be some time for practical application of some of these techniques
with the hopes that they can be integrated into other training routines.
Learning Objectives
At the completion of
this workshop, participants will be able to:
- Understand basic knee anatomy and relate this to
mechanisms of non-contact ACL injuries
- Understand risk factors for non-contact ACL injuries
- Identify the need for ACL injury prevention in
today’s athletic population
- Demonstrate basic neuromuscular training techniques that
have been supported in the literature for the prevention of ACL injuries
About the
Presenter:
Jessica Owen,
B.Sc. (Kin), MPT - Registered Physiotherapist
With degrees in Kinesiology and
Physical Therapy, Jessica has a strong background in rehabilitation. She is
currently pursuing her Advanced Diploma in Manual and Manipulative Therapy as
well as her certificate in Acupuncture. Jessica is also an athletic trainer
and has recently been published in the Journal of the American Physical
Therapy Association regarding ACL injury prevention. An athlete herself,
Jessica enjoys playing ice hockey, riding her horse, hiking and snowboarding.
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info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F
- (604) 677-5425
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BC V2Y 2Y7
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BC, Canada
since 2002
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