Cycling Cuba

 

 

Cycling Cuba Gear List

 

Documents

Plane Ticket

Passport

Credit Cards

Bank Card

Travel Cheques

Travel Insurance

Copy of documents

 

 

Bike Equipment

 

Bike

Water bottles (2)

Bike Box (Cardboard)

Odometer

Bike Lock

Bike Lock Keys (2)

Cycling Gloves (Short)

Cycling Helmet and Visor

 

Cycling Shoes

Rear Panniers

Handlebar Bag

Small Bungee chords

 

 

Repair Stuff

 

Tube Patch Kit

Tire Boot

Tire levers (3)

Pump

Spare Tube

Spare Tire

Chain Breaker

Spare Spoke

 

Screw Driver (Phillips and Flat)

Spare Derailleur and Crake Cable

6-inch adjustable wrench

Allen wrench set (metric)

Needle-Nosed Pliers

Lubricant

Hand Cleaner

Rags (2)

 

Twist Ties

Spoke Wrench (3 sizes plus nipples)

Zap Straps

Electrical Tape - 5 feet

Duct Tape - 5 feet

Fence Wire

Miscellaneous Bolts, Nuts and Washers

 

Clothing

 

Hat

Sunglasses

Bandana

Cycling Shirt

Long Sleeved Polypro

Rain Jacket

Rain Pants

Bike shorts

Shorts

Rad Pants

Underwear

Sandals

Thin Running socks (2)

Sleeping Sheet (silk)

 

Toiletries

 

Soap

Toothbrush

Toothpaste

Shampoo

Sunscreen

Insect Repellent

Small Towel

ZnO2 (Diaper Rash Cream)

 

 

Personal Items

 

Money Belt

Travel Watch

Spoon

Mosquito Netting Hat

Water Filter or Iodine

Swiss Army Knife with beer bottle opener

Wine Opener

Matches

Zip-lock bags

Garbage Bag

Headlamp / Bike light

Spare Headlamp / Bike batteries

Canada pins

Canada patches

Pen (3)

Highlighter

Journal

Clear Tape

Note pad

Mailing Addresses

E-mail Addresses

Spanish-English Dictionary

Spanish Phrase Book

Cuba Guidebook

Cuba Cycling Book

Map of Cuba

 

First Aid

 

Iodine

Band aids

Safety Pins

Elastic Support Bandage

Gauze Swabs

Non-adhesive Dressings

Sterile Alcohol Wipes

Butterfly Closure Strips

Latex Gloves

Syringes & Needles

Thermometer

Tweezers

Glasses Screw Driver

 

Medication

 

Antidiarrhea

Antinausea

Oral Dehydration Salts

Antihistamines

Antiseptic powder

 

Sting-Relief Spray

Aloe Vera

Cold and Flu tablets

Throat lozenges

Nasal Decongestant

Painkillers

Ibuprofen

Multi-Vitamins

 

 

Camera

 

Digital Camera

256 MB Card (2)

16 MB Card

Lens cloth

35mm Point & Shoot Camera

10 rolls of 35mm film

1 Underwater Camera

 

Miscellaneous

 

Sewing kit

Rope

Toilet Paper

Lighter

 

Optional

 

Cassette locking or free wheel removal tool

Front Panniers

Seam Grip

Hose Clamps

Chain Ring Screw

Bottom Bracket Screw

 

Calamine Lotion

Nappy Rash Cream

Comfrey

Spare Brake Pads

Running Shoes

Day pack

Antifungal cream or powder

 

 

 

 

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