Healing Through Movement has been providing Kinesiology, exercise rehabilitation and personal training since 1994, as well as fitness, rehabilitation and adventure travel presentations and courses across Canada since 1999.
Rick Kaselj, a registered kinesiologist and avid adventure, started the company to share his knowledge, experiences and practical insight with other fitness/healthcare professionals, as well as the general public. His goal is to provide a practical approach to "healing through movement."
Vision: Healing Through Movement strives to unite people with a desire to learn, a zeal for adventure and a drive to prove that the seemingly impossible can be made possible.
About Rick Kaselj
Rick Kaselj specializes in active rehabilitation and fitness. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations.
Rick has combined his work experience and passion for research to develop a variety of courses and presentations for fitness professionals, kinesiologists and healthcare providers. These workshops include:
Exercise rehabilitation for the shoulder, lower back or knee
Intro or advanced core stability
Postural assessment and exercise prescription
Intro or advanced stability ball exercises
Train for better golf
Resistance exercises for the injured shoulder
Rick balances his work life with fitness endeavours and travel. He has completed endurance activities, such as the Manitoba Marathon, the 225-km Ironman Canada Triathlon and the 160-km Sea2Summit Adventure Race in Whistler.
He recently cycled 5,000 kilometres over the Rocky Mountain from Mexico to Canada along the Great Divide Mountain Bike Route as well as hiked 4,300 kilometres along the Pacific Crest Trail from Mexico to Canada.
In 1997, he received a Bachelor of Science degree in Kinesiology from Simon Fraser University. Rick currently works as a lecturer, Kinesiologist, personal trainer and exercise rehabilitation specialist in Vancouver, British Columbia, Canada.